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This is a topic from the The Writing on the Walrus forum on inthe00s.
Subject: What Was The Last Exercise You Did?
Written By: ultraviolet52 on 03/14/07 at 6:33 pm
So, what kind of exercise have you done and when was the last time? It could be any kind: running up and down stairs, walking through the parking lot, running after your kids, running after Grandpa --- anything?
I last excercised last night with a jump rope last night.
Subject: Re: What Was The Last Excercise You Did?
Written By: spaceace on 03/14/07 at 6:35 pm
I walked quite a bit today.
Subject: Re: What Was The Last Exercise You Did?
Written By: whitewolf on 03/14/07 at 7:07 pm
had the music blasting and danced while cleaning the house. :)
makes housework more fun ;)
Subject: Re: What Was The Last Exercise You Did?
Written By: lorac61469 on 03/14/07 at 7:14 pm
Does carrying a 36 pound child around count as exercise? ;D
I go up and down 2 flights of stairs at least 20 times a day.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 03/14/07 at 11:10 pm
I did an aerobic/strength training exercise DVD workout.
Subject: Re: What Was The Last Exercise You Did?
Written By: Tia on 03/14/07 at 11:11 pm
abs and legs. i think the very last ones were quad extensions. and i whizzed em down my leg, they hurt in a bad way so i stopped.
Subject: Re: What Was The Last Exercise You Did?
Written By: bookmistress4ever on 03/14/07 at 11:26 pm
The folding mountains of laundry bicep flex.
and the
cleaning the toilet bend
Next up the cleaning the bathrub stretch
Jane Fonda eat your heart out
Subject: Re: What Was The Last Exercise You Did?
Written By: MLB on 03/15/07 at 12:29 am
walked 10 extra feet from the far away space in the car park to the storethen visited 3 other stores b4 walking back.
Actually yesterday I walked around the 2-3 blocks that is my housing area and picked up aluminum cans and plastic bottles for recycling along the way. day before I walked to the bank, walked thru the grocery then back home.
All this week I've been doing an arm workout by painting my room.
Subject: Re: What Was The Last Exercise You Did?
Written By: Ashkicksass on 03/15/07 at 9:45 am
I ran on my Gazelle for 30 minutes. Today will be Denise Austin's Cardio Dance.
Subject: Re: What Was The Last Exercise You Did?
Written By: Tia on 03/15/07 at 9:48 am
ash rides a gazelle! :o
i'm really sore today.
Subject: Re: What Was The Last Exercise You Did?
Written By: Ashkicksass on 03/15/07 at 9:51 am
ash rides a gazelle! :o
i'm really sore today.
Yep...I brought it home in a tote bag from my last safari.
I was really sore the past couple of days - I totally jacked up my leg. It's feeling better now though. Where do you hurt?
Subject: Re: What Was The Last Exercise You Did?
Written By: lorac61469 on 03/15/07 at 9:54 am
I ran on my Gazelle for 30 minutes. Today will be Denise Austin's Cardio Dance.
I bought one at Good Will for $19.00!!!
After using it to hang laundry on I sold it to my neighbor for $20.
Subject: Re: What Was The Last Exercise You Did?
Written By: Tia on 03/15/07 at 9:55 am
Yep...I brought it home in a tote bag from my last safari.
I was really sore the past couple of days - I totally jacked up my leg. It's feeling better now though. Where do you hurt?
calves, obliques, and... down there. whenever i do leg presses i get sore down there.
Subject: Re: What Was The Last Exercise You Did?
Written By: 80s_cheerleader on 03/15/07 at 11:15 am
I just did some random leg & arm exercises the other day. Yesterday was basically just running around the house. And, like lorac, I go up and down the stairs about 20 times a day ;D I usually try to do squats when I'm loading/unloading the dishwasher....I just take the dishes one at a time and instead of bending at the waist, I squat ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: thereshegoes on 03/15/07 at 11:42 am
I did this exercise thing last night,for some strange reason only my right arm is sore.
Subject: Re: What Was The Last Exercise You Did?
Written By: Ashkicksass on 03/15/07 at 11:42 am
I bought one at Good Will for $19.00!!!
After using it to hang laundry on I sold it to my neighbor for $20.
I didn't think it really worked until I started listening to uber-fast music, decreasing my stride length and going about 4 times faster. Now it's awesome! Good score on the sale though. :)
calves, obliques, and... down there. whenever i do leg presses i get sore down there.
Down there... http://www.inthe00s.com/smile/07/naughty.gif
I did this exercise thing last night,for some strange reason only my right arm is sore.
That's odd. Are you left handed?
Subject: Re: What Was The Last Exercise You Did?
Written By: Marty McFly on 03/15/07 at 1:08 pm
I just did my now-daily mile jog (which is easier since it suddenly warmed up a couple weeks ago), and some dumbbell curls.
Subject: Re: What Was The Last Exercise You Did?
Written By: Howard on 03/15/07 at 2:33 pm
I jogged in place for about 5-10 minutes before my Mother got out of the bathroom,I basically do it during the weekdays.
Subject: Re: What Was The Last Exercise You Did?
Written By: Sister Morphine on 03/15/07 at 2:36 pm
You only have 1 bathroom?
Subject: Re: What Was The Last Exercise You Did?
Written By: Howard on 03/15/07 at 3:22 pm
You only have 1 bathroom?
Well 2 bathrooms and the downstairs bathroom there's not enough room to move about.
Subject: Re: What Was The Last Exercise You Did?
Written By: Gis on 03/15/07 at 4:01 pm
I walked to and from the station and to the conference I went to today as it was in Oxford. I don't do exercises but I walk everywhere so I guess that helps.
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 03/15/07 at 4:03 pm
I lifted my right eyebrow.
Subject: Re: What Was The Last Exercise You Did?
Written By: Tia on 03/15/07 at 4:14 pm
I lifted my right eyebrow.
???
Subject: Re: What Was The Last Exercise You Did?
Written By: Gis on 03/15/07 at 4:18 pm
Now Philip don't over do it!!
Subject: Re: What Was The Last Exercise You Did?
Written By: Sister Morphine on 03/15/07 at 4:18 pm
???
Exactly like that.
Subject: Re: What Was The Last Exercise You Did?
Written By: CeramicsFanatic on 03/15/07 at 4:19 pm
had the music blasting and danced while cleaning the house. :)
makes housework more fun ;)
I should try that...
...though my f-i-l would probably complain about the music being too loud! ::)
Subject: Re: What Was The Last Exercise You Did?
Written By: Jessica on 03/15/07 at 5:11 pm
Walking around Chicago's Hyde Park looking at condos and apartments.
Subject: Re: What Was The Last Exercise You Did?
Written By: Tia on 03/15/07 at 5:12 pm
That's odd. Are you left handed?
hmm.
who gets to explain this one?
Subject: Re: What Was The Last Exercise You Did?
Written By: thereshegoes on 03/15/07 at 5:47 pm
That's odd. Are you left handed?
I'm ambidexteric!
No,not really i just love that word ;D But don't worry i'm already better :)
hmm.
who gets to explain this one?
Bugger off >:(
Subject: Re: What Was The Last Exercise You Did?
Written By: Tia on 03/15/07 at 5:48 pm
Bugger off >:(
was it something i said?
Subject: Re: What Was The Last Exercise You Did?
Written By: thereshegoes on 03/15/07 at 5:58 pm
was it something i said?
Stop now or you'll be sorry forever :P
Subject: Re: What Was The Last Exercise You Did?
Written By: Tia on 03/16/07 at 10:41 am
Stop now or you'll be sorry forever :P
what?! i thought you were talking about 12 ounce curls! what'd YOU think i was talking about? :o
you know, i actually prefer to drink with both hands.
Subject: Re: What Was The Last Exercise You Did?
Written By: thereshegoes on 03/16/07 at 11:07 am
what?! i thought you were talking about 12 ounce curls! what'd YOU think i was talking about? :o
you know, i actually prefer to drink with both hands.
I think you are completely crazy,that's what I think!
And you got me thirsty now,not cool >:(
Subject: Re: What Was The Last Exercise You Did?
Written By: Tia on 03/16/07 at 11:28 am
I think you are completely crazy,that's what I think!
yeah, tia's getting that a lot lately. :(
i'm NOT crazy! everyone ELSE is crazy!!!!!!
Subject: Re: What Was The Last Exercise You Did?
Written By: Howard on 03/16/07 at 2:24 pm
More Jogging in my bedroom
Subject: Re: What Was The Last Exercise You Did?
Written By: Sister Morphine on 03/16/07 at 2:29 pm
1,000 crunches
Subject: Re: What Was The Last Exercise You Did?
Written By: Ashkicksass on 03/16/07 at 2:33 pm
1,000 crunches
Holy Crap!
Subject: Re: What Was The Last Exercise You Did?
Written By: Sister Morphine on 03/16/07 at 2:33 pm
Holy Crap!
I <3 the AbRoller. I can do more than 1000 if I set my mind to it.
Subject: Re: What Was The Last Exercise You Did?
Written By: Ashkicksass on 03/16/07 at 2:35 pm
I <3 the AbRoller. I can do more than 1000 if I set my mind to it.
Well I have a newfound respect for you...and your abs!
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 03/16/07 at 4:31 pm
Exactly like that.
You have got in one!
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 03/16/07 at 4:32 pm
1,000 crunches
Remind me now, what is a crunch in exercise terms?
Subject: Re: What Was The Last Exercise You Did?
Written By: Sister Morphine on 03/16/07 at 4:37 pm
Remind me now, what is a crunch in exercise terms?
It's like a sit-up, only you don't sit up all the way. You only go up half-way, hold it for 5 seconds and then go back down.
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 03/16/07 at 4:38 pm
It's like a sit-up, only you don't sit up all the way. You only go up half-way, hold it for 5 seconds and then go back down.
Thanks, that sounds like too much to do.
Subject: Re: What Was The Last Exercise You Did?
Written By: Tia on 03/16/07 at 4:45 pm
Thanks, that sounds like too much to do.
you might want to start with isometric eyebrow lifts and work your way up.
i did calf raises the other day and ever since then i've been walking like i spent all the night before engaging in a forbidden form of love... if you catch my drift.
Subject: Re: What Was The Last Exercise You Did?
Written By: Sister Morphine on 03/16/07 at 4:48 pm
You need to stretch first, dear.
Subject: Re: What Was The Last Exercise You Did?
Written By: Tia on 03/16/07 at 4:51 pm
stretching's for commies.
Subject: Re: What Was The Last Exercise You Did?
Written By: Sister Morphine on 03/16/07 at 4:53 pm
In Communist Russia, your calf stretches YOU!
Does that even make sense? Probably not.
Subject: Re: What Was The Last Exercise You Did?
Written By: Tia on 03/16/07 at 4:59 pm
In Communist Russia, your calf stretches YOU!
Does that even make sense? Probably not.
it's utterly senseless, and yet completely hilarious. ;D i feel like my calves have "stretched" me. and i'm walking like it, too.
Subject: Re: What Was The Last Exercise You Did?
Written By: MaxwellSmart on 03/16/07 at 5:11 pm
stretching's for commies.
http://img.search.com/3/38/GeorgeCScott.JPG
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 03/16/07 at 5:17 pm
http://img.search.com/3/38/GeorgeCScott.JPG
"General Turgidson! When you instituted the human reliability tests, you *assured* me there was *no* possibility of such a thing *ever* occurring!"
Subject: Re: What Was The Last Exercise You Did?
Written By: gemini on 03/16/07 at 5:18 pm
Lets see, what year was it that I lugged that Total Gym 1000 out to the garage? ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: Tia on 03/16/07 at 5:26 pm
"General Turgidson! When you instituted the human reliability tests, you *assured* me there was *no* possibility of such a thing *ever* occurring!"
i love the part when he starts saying all that totally uncool stuff about the russians. now god knows your typical russian doesn't have the good sense god gave a goose but they sure got plenty of guts, just look how many of them the germans cut down and they just kept on coming! it's so... wince-inducing. and then president muffley or whatever his name was puts the icing on the cake: "general turgidson, could you PLEASE stick to the point!"
gawd, that's one funny movie. but i digress.
Subject: Re: What Was The Last Exercise You Did?
Written By: ultraviolet52 on 03/16/07 at 7:10 pm
Running back and forth to the Fax machine.
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 03/16/07 at 7:26 pm
i walked around the lake on my afternoon break, and the stupid geese hissed at me if i got to close to them
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 03/16/07 at 7:47 pm
I used to do 1500 crunches a day....and jog 2-3 miles.....oh where, oh where, has that gone? :-\\
Subject: Re: What Was The Last Exercise You Did?
Written By: GoodRedShirt on 03/16/07 at 10:24 pm
Haven't done much today, yet I'm still sweating & smelling like I've just cycled up the steepest street in Christchurch... :P
I did some biking yesterday, 'round the city. My only mode of transport right now. But it's cheap, and good exercise. :)
Subject: Re: What Was The Last Exercise You Did?
Written By: Howard on 03/17/07 at 9:33 am
walking
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 04/26/07 at 8:44 pm
I decided to once again..get into the swing of things. I did an hours worth of aerobic/cardio tapes today...and I felt really good afterwards. :)
Subject: Re: What Was The Last Exercise You Did?
Written By: whistledog on 04/26/07 at 8:58 pm
I went for a walk today
Subject: Re: What Was The Last Exercise You Did?
Written By: karen on 04/27/07 at 8:48 am
I've started going out for a walk at lunchtime when I can (and when I remember) I went today.
Subject: Re: What Was The Last Exercise You Did?
Written By: 80s_cheerleader on 04/27/07 at 9:36 am
Lets see, what year was it that I lugged that Total Gym 1000 out to the garage? ;D
mwaha!!! I remember hearing somewhere that something like 20% of all exercise equipment is used only a few times or never used ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: statsqueen on 04/27/07 at 9:46 am
I walk up/down 3 flights of stairs at least 2-3 times during the week (my office is on the 3rd floor).
This past Monday, I went to the gym for a couple hours. Walked a little over a mile and spent 33 mins on the elliptical machine (also did some ab exercises).
Today, in addition to the stairs in my building (which I have already done 3 times), I was supposed to have a meeting on the 4th floor of the library. I did those stairs up/down within minutes since my presence wasn't really required. :)
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 04/27/07 at 10:51 am
Walked home, it lasted for about 30 minutes.
Subject: Re: What Was The Last Exercise You Did?
Written By: 80s_cheerleader on 04/27/07 at 12:13 pm
I walk up/down 3 flights of stairs at least 2-3 times during the week (my office is on the 3rd floor).
This past Monday, I went to the gym for a couple hours. Walked a little over a mile and spent 33 mins on the elliptical machine (also did some ab exercises).
Today, in addition to the stairs in my building (which I have already done 3 times), I was supposed to have a meeting on the 4th floor of the library. I did those stairs up/down within minutes since my presence wasn't really required. :)
Sounds like me....twice a week, I walk up 3, down 1, back up 1, then down 3.....not to mention the bazillion times I walk up/down the stairs here :D
I also walked on the treadmill the other night because I couldn't sleep so I figured I should at least do something productive.....I walked for 90 minutes and read a book.
Subject: Re: What Was The Last Exercise You Did?
Written By: statsqueen on 04/27/07 at 12:35 pm
Sounds like me....twice a week, I walk up 3, down 1, back up 1, then down 3.....not to mention the bazillion times I walk up/down the stairs here :D
I also walked on the treadmill the other night because I couldn't sleep so I figured I should at least do something productive.....I walked for 90 minutes and read a book.
I wish I were that coordinated or patient. When I get on a treadmill I tell myself I am going to walk, then the next thing I know I'm jogging. Still haven't mastered multi-tasking when I'm on there. :o
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 05/04/07 at 12:26 am
I ran from home to 2nd base after I hit a ball over the left-fielders head
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 05/04/07 at 1:21 pm
cleaning out our basement...talk about sweating! :D
Subject: Re: What Was The Last Exercise You Did?
Written By: Howard on 05/05/07 at 4:37 pm
I walk to work for the days that I'm scheduled.
Subject: Re: What Was The Last Exercise You Did?
Written By: statsqueen on 05/07/07 at 9:48 am
Yesterday we walked on the Riverwalk for about 3 miles. (Then we went to Mancino's for dinner)
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 07/28/07 at 1:54 pm
Vaughn and I went for a walk today. I've been trying to exercise like 5-6 days a week now. I started 2 weeks ago doing Leslie Sansone exercise DVDS. I just got a new one that combines walking and jogging (that's how I lost weight before)....so, I'm giving it a go again. It's only been 2 weeks and I already feel stronger, and having more energy. :)
Subject: Re: What Was The Last Exercise You Did?
Written By: Step-chan on 07/28/07 at 2:45 pm
Walking.
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 07/28/07 at 3:13 pm
A ten minute walk
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 09/21/07 at 1:16 am
A twenty minute walk yesterday
Subject: Re: What Was The Last Exercise You Did?
Written By: bookmistress4ever on 09/21/07 at 3:03 am
helping the hubster move a huge wardrobe off the top of our van and up the stairs - that got my heart pounding. ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 09/21/07 at 3:29 am
The same exercise as yesterday but in a different dircetion.
Subject: Re: What Was The Last Exercise You Did?
Written By: statsqueen on 09/21/07 at 7:51 am
Now that Micah is driving again (after her arthroscopic), I am back to walking to work.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 09/21/07 at 8:03 am
yesterday, I took a walk outside (it was a lovely day)....and pretty soon I am getting ready to do my walk/jog video.
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 09/21/07 at 4:00 pm
The same exercise as yesterday but in a different dircetion.
The walk consisted of 3½ miles with a sit down halfway and half that distance coming back.
Subject: Re: What Was The Last Exercise You Did?
Written By: ultraviolet52 on 09/21/07 at 4:50 pm
I'm going to take a walk outside in a bit. Today has been great weather. About 80F. Tomorrow, rain is expected.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 09/22/07 at 12:26 am
I'm planning on getting up tomorrow, going to the bank...and then taking a nice walk around the track.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 09/25/07 at 2:30 pm
I did my 3 mile walk/aerobic tape...plus I did a lot of yardwork.
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 09/27/07 at 6:39 pm
A ten minute walk yesterday morning, tomorrow it should be a longer one.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 10/23/07 at 7:04 pm
I did my 3 mile walk aerobic/strength training tape today.
Subject: Re: What Was The Last Exercise You Did?
Written By: whistledog on 10/23/07 at 7:17 pm
The last exercise I did was stair climbing. Where I work, I have to walk up 4 flights of stairs, and by the time I get to the top, I am so out of breath. And that's not cause I am out of shape either. Even the most fit person gets out of breath walking these stairs
There is an elevator, but ideally it's for the disabled, so I don't feel right using it
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 10/24/07 at 4:58 am
A good walk yesterday, and the same again today.
Subject: Re: What Was The Last Exercise You Did?
Written By: Howard on 10/24/07 at 6:33 am
walking to the bus stop going to work.
Subject: Re: What Was The Last Exercise You Did?
Written By: KKay on 10/24/07 at 8:41 am
I walk Bode about 3 miles every morning and do some excersices on the living room floor.
The rest of my exercise comes from playing music, working in the yeard, and being annoyed.
and cleaning.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 10/24/07 at 9:11 am
I just finished up doing my walk/jog aerobic tape.
Subject: Re: What Was The Last Exercise You Did?
Written By: NbC on 10/24/07 at 10:14 am
I walked a lot around work today. Up and down stairs and so on. Hope that counts. ;)
I really do need to start a serious exercise program soon....motivation is so hard.
Subject: Re: What Was The Last Exercise You Did?
Written By: karen on 10/24/07 at 10:36 am
Every day, twice a day, I walk to the bottom of the drive and back taking the children to and from the school bus. It doesn't sound a lot but it is about 200 yards long and is uphill on the way to the house. I also plan to go to Curves gym tonight.
Subject: Re: What Was The Last Exercise You Did?
Written By: KKay on 10/25/07 at 7:13 am
I'm about to do my excercises right now....it's always fun when the dog tries to interfere...it ends up with me chasing her or her licking my face.
Subject: Re: What Was The Last Exercise You Did?
Written By: Stompgal on 10/25/07 at 10:27 am
High intensity exercise - I did a gym workout on Tuesday.
Low intensity exercise - I walked around Muswell Hill for an hour this afternoon to run some errands.
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 10/25/07 at 11:28 am
High intensity exercise - I did a gym workout on Tuesday.
Low intensity exercise - I walked around Muswell Hill for an hour this afternoon to run some errands.
Did you walk around Alexander Palace?
I should have a better walk tomorrow.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 10/27/07 at 4:40 pm
It was a beautiful day today...so I took a nice walk outside.
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 10/27/07 at 4:58 pm
I took a two mile walk today, and then had to go back out again.
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 10/28/07 at 2:43 am
I took a two mile walk today, and then had to go back out again.
Wow there's a thread for everything here! :D
I put on a shirt today that I last wore about a year ago. It has writing across the front. Unfortunately the first and last few letters are now under my armpits because the shirt has to stretch across my massive girth. As a result.. I took the dog for a 20 minute walk and then got on the eliptical (I assembled it yesterday) for 5 minutes. It kicked my ass.... but I think I got the wires crossed because it said I burned 110 calories in 5 minutes (ok really 4) I WISH! ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 10/28/07 at 5:57 am
No chance of a walk today, it is very cold out there.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 10/28/07 at 4:50 pm
walked for about 2 hours around my town with Vaughn...while he was trick-or-treating.
Subject: Re: What Was The Last Exercise You Did?
Written By: Jessica on 10/28/07 at 6:01 pm
walked for about 2 hours around my town with Vaughn...while he was trick-or-treating.
You guys doing it early since Halloween lands on a Wednesday?
We walked around Chinatown today.
Subject: Re: What Was The Last Exercise You Did?
Written By: Green Lantern on 10/28/07 at 7:44 pm
Re: What Was The Last Exercise You Did?
I exercised my wrist. Also a certain 'muscle'. It was a rather pleasant exercise. Excuse me ... I have some more 'work' to do.
http://forum.pc-freakz.com/style_emoticons/default/wank.gif
:P ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: coqueta83 on 10/28/07 at 8:24 pm
A nice walk early this morning.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 10/28/07 at 8:40 pm
You guys doing it early since Halloween lands on a Wednesday?
We walked around Chinatown today.
ya, our town usually does it the Sunday before Halloween. It kind of sucks though because they have it from 2-4....I know it is safer for the kids...but what fun is it in the daylight? :D
Subject: Re: What Was The Last Exercise You Did?
Written By: karen on 10/29/07 at 9:04 am
Yesterday we went for a walk along a what used to be a railway track. So it wasn't very strenuous. I was walking with James and we walked for about an hour at his speed.
Subject: Re: What Was The Last Exercise You Did?
Written By: Jessica on 10/29/07 at 10:25 am
ya, our town usually does it the Sunday before Halloween. It kind of sucks though because they have it from 2-4....I know it is safer for the kids...but what fun is it in the daylight? :D
Well that's a good idea, but it's a shame that we have to do that nowadays with our kids. Remember when we could go out at night and just have a blast? I loved Halloween as a child. Now I'm not sure I even want to take Jason around the city. We might go to our friend's neighborhood in Griffith. They only allow you to trick or treat from 5-7, but then they have activities at the main park.
Subject: Re: What Was The Last Exercise You Did?
Written By: ultraviolet52 on 10/29/07 at 1:58 pm
I cleaned out our garage yesterday. At least our portion of it. Our roommate's I left a lone (of course). But, I got ours looking better. It's amazing how many empty cardboard boxes you can accumulate over a year and a half and have them take up a ton of space!
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 10/29/07 at 2:33 pm
It was another walk today but not as long as it had been last week.
Subject: Re: What Was The Last Exercise You Did?
Written By: CeramicsFanatic on 10/29/07 at 2:50 pm
I'm finally getting back into walking after going out for 30 minutes this morning! :)
Subject: Re: What Was The Last Exercise You Did?
Written By: Howard on 10/29/07 at 3:25 pm
Re: What Was The Last Exercise You Did?
I exercised my wrist. Also a certain 'muscle'. It was a rather pleasant exercise. Excuse me ... I have some more 'work' to do.
http://forum.pc-freakz.com/style_emoticons/default/wank.gif
:P ;D
How'd you feel afterwards? ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: Howard on 10/29/07 at 3:25 pm
walked to the bus stop early this morning.
Subject: Re: What Was The Last Exercise You Did?
Written By: Green Lantern on 10/29/07 at 7:01 pm
How'd you feel afterwards? ;D
Following the 'knee trembling' experience ... I felt 'Yes' that was great! Couldn't have lasted ANOTHER 15 minutes . Yes ... that one probably belongs in the 'hall of fame' too ! 8)
Years ago, I'd've felt like a quick resumption within the hour. These days .... well, I felt tired, went to sleep. Probably a full day has passed since ... since .... :-[
Am I in the mood? Hmm. I could be gone for 15 or so ....... :o
:P ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: coqueta83 on 10/29/07 at 8:25 pm
A brisk walk.
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 10/30/07 at 6:16 am
A short walk, my body is not up today.
Subject: Re: What Was The Last Exercise You Did?
Written By: Howard on 10/30/07 at 6:48 am
Following the 'knee trembling' experience ... I felt 'Yes' that was great! Couldn't have lasted ANOTHER 15 minutes . Yes ... that one probably belongs in the 'hall of fame' too ! 8)
Years ago, I'd've felt like a quick resumption within the hour. These days .... well, I felt tired, went to sleep. Probably a full day has passed since ... since .... :-[
Am I in the mood? Hmm. I could be gone for 15 or so ....... :o
:P ;D
What? 15 Years? ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 10/30/07 at 6:49 am
Following the 'knee trembling' experience ... I felt 'Yes' that was great! Couldn't have lasted ANOTHER 15 minutes . Yes ... that one probably belongs in the 'hall of fame' too ! 8)
Years ago, I'd've felt like a quick resumption within the hour. These days .... well, I felt tired, went to sleep. Probably a full day has passed since ... since .... :-[
Am I in the mood? Hmm. I could be gone for 15 or so ....... :o
:P ;D
Knee trembling?
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 10/30/07 at 6:57 am
my walk/jog aerobic exercise DVD
Subject: Re: What Was The Last Exercise You Did?
Written By: Green Lantern on 10/30/07 at 7:25 am
What? 15 Years? ;D
15 years ?! Well, it felt like I'd held out that long. A trick I've learnt. The longer you fight it.. the greater the impact. 8) Think about England! Think about Margaret Thatcher! That will certainly help you to fight it! 8-P :P ;D
Ooh ... did those knees tremble ! :D
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 10/30/07 at 8:17 am
I just did my walk aerobics tape a few minutes ago.
Subject: Re: What Was The Last Exercise You Did?
Written By: Green Lantern on 10/30/07 at 8:22 am
I just did my walk aerobics tape a few minutes ago.
^ Well, that certainly sounds highly respectable ! >:(
Nothing smutty ! >:(
Like .... me ^^ :P :-[ :\'( ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 10/30/07 at 8:26 am
^ Well, that certainly sounds highly respectable ! >:(
Nothing smutty ! >:(
Like .... me ^^ :P :-[ :\'( ;D
I'm all about being good! ;) ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: Green Lantern on 10/30/07 at 8:27 am
I'm all about being good! ;) ;D
I'm all about FEELING good ! :P :D
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 10/30/07 at 8:29 am
I'm all about FEELING good ! :P :D
yes....you've made that VERY clear! ;) :D ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: Green Lantern on 10/30/07 at 8:38 am
yes....you've made that VERY clear! ;) :D ;D
I'm into feeling good ! >:( If I haven't made that abundantly clear ! >:(
Guess what ? I feel good right now ! 8) I feel good !! :)
"Like I knew that I would!"
http://www.wonderfullywacky.com/jamesbrownsingingdoll.jpg
"So nice! So nice! I got you !"
:D ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 10/30/07 at 10:04 am
^ :D ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 10/30/07 at 10:06 am
I am exercising my fingers at the moment.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 11/05/07 at 2:38 pm
I did Yoga today...gosh, it was so relaxing. :)
Subject: Re: What Was The Last Exercise You Did?
Written By: Howard on 11/05/07 at 3:34 pm
My usual walking.
Subject: Re: What Was The Last Exercise You Did?
Written By: Tam on 11/05/07 at 4:00 pm
Let's see... I went and bowled 4 games and then walked around the mall for about 2 hours....
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 11/05/07 at 5:19 pm
I had a walk today, and it was in a different area I am used to.
Subject: Re: What Was The Last Exercise You Did?
Written By: ultraviolet52 on 11/06/07 at 1:29 am
I had it out with co-workers at a Quarterly Sales meeting at a place called City Beach. They made us do all kinds of activities. It was fun! :)
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 11/06/07 at 3:27 am
I will have to be a walk today, but which direction shall I go.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 11/06/07 at 9:19 am
I took a nice brisk walk today around my neighborhood, and later I will do some Yoga.
Subject: Re: What Was The Last Exercise You Did?
Written By: Green Lantern on 11/06/07 at 11:42 pm
I will have to be a walk today, but which direction shall I go.
Have you tried walking forwards ? You put one foot in front of the other, in front of the other.
This is as opposed to walking backwards .... where you put one foot behind the other ............
:P :D
Yeah ... you want 'useful' info ..... I'm your man ! :D ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 11/06/07 at 11:55 pm
Have you tried walking forwards ? You put one foot in front of the other, in front of the other.
This is as opposed to walking backwards .... where you put one foot behind the other ............
:P :D
Yeah ... you want 'useful' info ..... I'm your man ! :D ;D
personally I prefer a side step ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 11/07/07 at 7:15 am
Have you tried walking forwards ? You put one foot in front of the other, in front of the other.
This is as opposed to walking backwards .... where you put one foot behind the other ............
:P :D
Yeah ... you want 'useful' info ..... I'm your man ! :D ;D
Well spotted!
Somedays I head west and others south, but I would like to walk towards area untouched by my feet (shoes).
Subject: Re: What Was The Last Exercise You Did?
Written By: Howard on 11/07/07 at 7:32 am
pushing 11 carts,that was my exercise. ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: Green Lantern on 11/07/07 at 7:51 am
Well spotted!
Somedays I head west and others south, but I would like to walk towards area untouched by my feet (shoes).
Aah. You've gotta admire a man ^ who's perhaps looking to be a 'sole' brother ! :P ;D
He's got / getting rhythm ... and he's looking to move it in THOSE pants ! ;D
Shake-a that ass - .... shake-a that ass ! :D
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 11/07/07 at 7:51 am
Aah. You've gotta admire a man ^ who's perhaps looking to be a 'sole' brother ! :P ;D
He's got / getting rhythm ... and he's looking to move it in THOSE pants ! ;D
Shake-a that ass - .... shake-a that ass ! :D
not too much shaking while walking.
Subject: Re: What Was The Last Exercise You Did?
Written By: Green Lantern on 11/07/07 at 10:13 am
not too much shaking while walking.
"Shake shake shake ! Shake shake shake ! Shake your 'boo-tay' ... shake your 'boo-tay' !"
However, if you step into a puddle whilst walking ... it might be your 'booty' that gets the shake ! :P :D ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: Stompgal on 11/08/07 at 8:07 am
Did you walk around Alexander Palace?
Do you mean Alexandra Palace (or Ally Pally)? No, I didn't walk around there last month, but I did in July and September with a member of staff at my house called Daniel. We collected conkers when we went in September.
As for my exercise this week, I walked around North Finchley on Monday and Tuesday, had a personal training session at the gym on Tuesday and walked to the pizza parlour and back last night. I also walked to and from Weight Watchers on Tuesday evening.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 11/13/07 at 11:05 am
I just finished doing my Leslie Sansone walk/jog exercise DVD.
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 11/13/07 at 11:07 am
I just finished doing my Leslie Sansone walk/jog exercise DVD.
Will you be watching it again?
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 11/13/07 at 11:18 am
Will you be watching it again?
No, I exercised along with it today...so that's all for today. I'll either do the same one tomorrow...or a different one (I have numerous types of workout tapes).
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 11/13/07 at 11:19 am
^ Oh!
Today it was my usual walk.
Subject: Re: What Was The Last Exercise You Did?
Written By: karen on 11/13/07 at 11:42 am
yesterday I went to Curves gym.
Today housework, shopping and walking up and down the driveway will have to suffice
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 11/20/07 at 10:28 am
I did my Leslie Sansone walk/jog exercise tape.
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 11/20/07 at 11:55 am
A walk around my local High Street.
Subject: Re: What Was The Last Exercise You Did?
Written By: karen on 11/20/07 at 2:27 pm
Curves gym again
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 11/21/07 at 4:50 am
Today will see me walking for around 20 minutes.
Subject: Re: What Was The Last Exercise You Did?
Written By: danootaandme on 11/21/07 at 7:55 am
A brisk walk twice around the park
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 11/22/07 at 3:55 am
It will be the same as yesterday for me.
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 11/23/07 at 1:53 am
I just got back from walking the dog... she's fat so she only did .25 miles.
I went back out and did .75 more. 8-P I'm fat too so it wasn't easy! ;D
.5 of that was up hill... I "jogged" the last .25 miles (well I call it jogging... it was all downhill but like I said-I'm fat so it counts for something...)
Now if you all will excuse me I am going to bed... by the way if I'm not online tomorrow its cuz I died of a heart attack inmy sleep ;D... dang I'm wiped... NIGHT!
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 11/23/07 at 4:21 am
Hopefully another walk today.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 11/27/07 at 3:38 pm
took a short walk with Vaughn today...to the store and back.
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 11/27/07 at 4:05 pm
A short walk yesterday.
Subject: Re: What Was The Last Exercise You Did?
Written By: Howard on 11/27/07 at 4:22 pm
pushing carts and a lot of walking.
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 11/27/07 at 9:13 pm
I just walked a mile but I still have to walk the dog so I will walk another mile later...YAY ME!
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 11/28/07 at 5:09 pm
A brisk 20 minute walk between bus stops
Subject: Re: What Was The Last Exercise You Did?
Written By: wsmith4 on 11/28/07 at 10:14 pm
Does digging into a frozen tub of ice cream count? Some muscle must have been exercised in the process...
Subject: Re: What Was The Last Exercise You Did?
Written By: KKay on 11/28/07 at 10:16 pm
I took Bode for a run two days ago...before the cold and rain.
Subject: Re: What Was The Last Exercise You Did?
Written By: karen on 11/28/07 at 10:17 pm
30 minutes at Curves gym and then several trips down and up the drive with the recycling. Apparently the drive is about a quarter of a mile long
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 11/28/07 at 10:18 pm
Does digging into a frozen tub of ice cream count? Some muscle must have been exercised in the process...
sure...especially if the ice cream was really frozen...that can be hard on the arms. ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: wsmith4 on 11/28/07 at 10:20 pm
sure...especially if the ice cream was really frozen...that can be hard on the arms. ;D
yay!!! so maybe i burned off 10 or 20 of the 600 calories i consumed...
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 11/28/07 at 10:22 pm
yay!!! so maybe i burned off 10 or 20 of the 600 calories i consumed...
Woot! You go! :)
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 11/29/07 at 1:34 pm
A short walk today, but a brisker (and longer) walk tomorrow.
Subject: Re: What Was The Last Exercise You Did?
Written By: karen on 11/29/07 at 2:15 pm
Curves Gym this morning and I walked to the Post Office to buy stamps afterwards.
Subject: Re: What Was The Last Exercise You Did?
Written By: coqueta83 on 11/29/07 at 9:14 pm
A walk around my neighborhood.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 12/26/07 at 11:28 pm
Well...I am back to my usual exercising...that excites me! I did my walk/jog aerobic DVD today...it felt really good!! :)
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 12/26/07 at 11:32 pm
Well...I am back to my usual exercising...that excites me! I did my walk/jog aerobic DVD today...it felt really good!! :)
way to go Erin. Diane just recently ordered a piece of exercise equipment, the Orbit Trek Elite (or something like that) so when that gets put together I may try it out.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 12/26/07 at 11:35 pm
way to go Erin. Diane just recently ordered a piece of exercise equipment, the Orbit Trek Elite (or something like that) so when that gets put together I may try it out.
sounds really fun! Ya..I was anxious to get back into the swing of things. I didn't gain any of my weight back at all...so now, I am on the road to losing more!! :)
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 12/26/07 at 11:46 pm
sounds really fun! Ya..I was anxious to get back into the swing of things. I didn't gain any of my weight back at all...so now, I am on the road to losing more!! :)
wow, how did you stay so disciplined with holiday eating oppotunities ??? you're lucky and I must have gained 5 lbs ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 12/26/07 at 11:48 pm
wow, how did you stay so disciplined with holiday eating oppotunities ??? you're lucky and I must have gained 5 lbs ;D
well, to tell you the truth...most of the festivities included meals that had meat...and lots of it. I don't eat meat..so therefore, I really didn't eat that much. As for the cookies and sweets...I've never been that kind of person. I'd much rather gorge on cheese and bread!! LOL! :P
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 12/26/07 at 11:52 pm
good going Erin... I have been walking some but fell off a little when I got sick... I have been doing just enough so I don't wind up giving up on it completely.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 12/26/07 at 11:56 pm
good going Erin... I have been walking some but fell off a little when I got sick... I have been doing just enough so I don't wind up giving up on it completely.
thanks! Hey...keep it up girl...you're doing well! :)
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 12/26/07 at 11:58 pm
thanks! Hey...keep it up girl...you're doing well! :)
THANKS but considering I Just downed an entire box of sees chocolates.. I'm gonna have to step it up a little.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 12/27/07 at 12:06 am
THANKS but considering I Just downed an entire box of sees chocolates.. I'm gonna have to step it up a little.
Tis' ok...tomorrow is a new day! ;)
Subject: Re: What Was The Last Exercise You Did?
Written By: DoRitos on 12/27/07 at 4:19 am
I did a bit of weight lifting.
http://neatorama.cachefly.net/images/2007-08/sumo-kid.jpg
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 12/27/07 at 9:51 am
I just finished my walk aerobic DVD.
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 12/27/07 at 3:44 pm
I'm really thinking about exercise a lot more than usual.
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 12/27/07 at 4:02 pm
I'm really thinking about exercise a lot more than usual.
well I think about it alot too ;D its that transitioning thought into action that I have to work on!!! ;)
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 12/27/07 at 4:03 pm
well I think about it alot too ;D its that transitioning thought into action that I have to work on!!! ;)
exactly! ^ that's where I'm having a problem
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 12/28/07 at 10:22 am
I did about 45 minutes of Pilates.
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 12/29/07 at 3:02 am
I'm getting very close to starting up my in-home exercise program.
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 12/30/07 at 4:15 pm
I'm getting very close to starting up my in-home exercise program.
and I am close to winning a million dollars ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 12/31/07 at 1:45 pm
Several long walks around the town where we stayed!
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 01/10/08 at 12:25 am
I took a nice walk outside (about 40 minutes)...then came home and did about 40 minutes of Pilates. I can feel myself getting so much stronger, thanks to those. :)
Subject: Re: What Was The Last Exercise You Did?
Written By: adagio on 01/10/08 at 1:05 am
weight-lifting with dumbbells
Subject: Re: What Was The Last Exercise You Did?
Written By: KKay on 01/10/08 at 8:25 am
each morning a one hour dog walk, then sit ups, then pullups on the bar. so, yesterday. i'll do mine for today at 9.
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 01/10/08 at 8:27 am
No chance of a walk today, the wind is blewing stronger and it is getting cold.
Subject: Re: What Was The Last Exercise You Did?
Written By: danootaandme on 01/10/08 at 8:33 am
I joined the Y, we get a rebate on our health insurance. They are supposed to give you a free assessment and an exercise plan but just try and get hold the guy who is supposed to do it. >:(
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 01/10/08 at 8:59 am
I am just getting ready to do my walk/jog aerobic DVD.
Subject: Re: What Was The Last Exercise You Did?
Written By: karen on 01/10/08 at 9:02 am
I went to Curves gym yesterday for a circuit.
Subject: Re: What Was The Last Exercise You Did?
Written By: KKay on 01/10/08 at 9:49 am
i just got back from our walk. it was cold and windy,but clear.
now i don't wanna go to work.
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 01/11/08 at 1:48 am
finally started working out. just a light in-home workout tonight. I did some curls with resistance bands, and stretching on the floor with my yoga strap and then worked out with weights (dumbbells)
Subject: Re: What Was The Last Exercise You Did?
Written By: gibbo on 01/11/08 at 5:29 am
I went to the gym before Christmas and haven't managed to get back ...yet
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 01/11/08 at 11:17 pm
Erin why did you dust off this thread? It makes me feel guilty! :-\\
Subject: Re: What Was The Last Exercise You Did?
Written By: gibbo on 01/11/08 at 11:20 pm
Erin why did you dust off this thread? It makes me feel guilty! :-\\
Luckily, feeling guilty is a form of excerise!
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 01/11/08 at 11:22 pm
Luckily, feeling guilty is a form of excerise!
well I guess I just lost 5 pounds
Subject: Re: What Was The Last Exercise You Did?
Written By: gibbo on 01/11/08 at 11:24 pm
Gee, how can we make you feel even more guilt?
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 01/11/08 at 11:31 pm
;D remind me that I have only walked the dog once since all the rain stopped...aw crap... okay tomorrow
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 01/11/08 at 11:40 pm
awww....sorry guys!! :D
Subject: Re: What Was The Last Exercise You Did?
Written By: SemperYoda on 01/12/08 at 12:16 am
Carried 4 heavy bags of salt down stairs for my dad.
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 01/12/08 at 12:18 am
aw exercise and karma for doing a good deed...what a good night for you
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 01/12/08 at 4:29 am
finally started working out. just a light in-home workout tonight. I did some curls with resistance bands, and stretching on the floor with my yoga strap and then worked out with weights (dumbbells)
a repeat perfomance for me tonight. I've worked out twice and by god, my arms look bigger already ;D I swear they do
Subject: Re: What Was The Last Exercise You Did?
Written By: KKay on 01/12/08 at 8:28 am
i'm off to begin my exercises right now. ugh.. hate working on saturday mornings.
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 01/12/08 at 12:40 pm
a repeat perfomance for me tonight. I've worked out twice and by god, my arms look bigger already ;D I swear they do
what a coincidence... my arms are bigger too and I haven't even worked out
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 01/15/08 at 2:44 am
what a coincidence... my arms are bigger too and I haven't even worked out
no fair, you've got big arms without working out. steroids ??? can you hook me up?
the muscles in my arms are quivering from working out with weights tonight. In the next couple of days I'm gonna hit the treadmill, and maybe even get up on Diane's new piece of equipment. wait, that didn't sound right :-\\
I mean this
http://rds.yahoo.com/_ylt=A0S020nxY4xHpHIASxqjzbkF/SIG=136tgr038/EXP=1200469361/**http%3A//www.thane.ca/products/fitness/orbitrekelite/images/orbitrek_r3_c2_r1_c1.jpg
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 01/15/08 at 3:32 am
no fair, you've got big arms without working out. steroids ??? can you hook me up?
the muscles in my arms are quivering from working out with weights tonight. In the next couple of days I'm gonna hit the treadmill, and maybe even get up on Diane's new piece of equipment. wait, that didn't sound right :-\\
I mean this
http://rds.yahoo.com/_ylt=A0S020nxY4xHpHIASxqjzbkF/SIG=136tgr038/EXP=1200469361/**http%3A//www.thane.ca/products/fitness/orbitrekelite/images/orbitrek_r3_c2_r1_c1.jpg
Can't afford one!
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 01/15/08 at 3:53 am
Can't afford one!
I don't know how much it cost ???
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 01/15/08 at 4:16 am
No walk today, it is raining.
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 01/15/08 at 2:26 pm
no fair, you've got big arms without working out. steroids ??? can you hook me up?
the muscles in my arms are quivering from working out with weights tonight. In the next couple of days I'm gonna hit the treadmill, and maybe even get up on Diane's new piece of equipment. wait, that didn't sound right :-\\
I mean this
http://rds.yahoo.com/_ylt=A0S020nxY4xHpHIASxqjzbkF/SIG=136tgr038/EXP=1200469361/**http%3A//www.thane.ca/products/fitness/orbitrekelite/images/orbitrek_r3_c2_r1_c1.jpg
wait... your arms have muscles... oh you win! ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 01/15/08 at 3:04 pm
wait... your arms have muscles... oh you win! ;D
;D not that much muscle, but I'm working on it.
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 01/15/08 at 3:20 pm
;D not that much muscle, but I'm working on it.
my veins may be the most muscular thing in my arms right now... okay that's an exaggeration but not too far off ;D
Subject: Re: What Was The Last Exercise You Did?
Written By: nally on 01/17/08 at 2:13 pm
My little dog and I took a walk for about 20 minutes...so we both got good exercise. :)
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 01/17/08 at 5:42 pm
I should get a dog, it will make me go out more.
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 01/17/08 at 6:55 pm
I should get a dog, it will make me go out more.
i tried that...apparently guilt is not necessarily a big enough motivator to get one off of their arse
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 01/18/08 at 3:29 am
i tried that...apparently guilt is not necessarily a big enough motivator to get one off of their arse
There are other factors to be considered too.
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 01/18/08 at 1:12 pm
worked out with weights, resistance bands, and did a good amount of strecthing exercises last night
Subject: Re: What Was The Last Exercise You Did?
Written By: nally on 01/18/08 at 11:41 pm
Running...from the bus to catch a train. The bus I was taking was running late, plus the driver was moving the bus like molasses...so I didn't think I was gonna make it to my train. Thank goodness I did, though.
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 01/19/08 at 1:25 am
45 minutes of Pilates...Gosh, my muscles felt SO good after doing that.
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 01/19/08 at 8:03 am
A quick dash in the rain to the shops.
Subject: Re: What Was The Last Exercise You Did?
Written By: danootaandme on 01/19/08 at 2:32 pm
Brisk walk along Revere Beach
Subject: Re: What Was The Last Exercise You Did?
Written By: Howard on 01/19/08 at 4:42 pm
running to get 10 carts a minute cause there were no carts after lunch.
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 01/19/08 at 5:06 pm
I got out my dispatch chair a couple of times
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 01/20/08 at 9:14 am
No major exercise today, posssible long walk tomorrow.
Subject: Re: What Was The Last Exercise You Did?
Written By: Green Lantern on 01/20/08 at 9:33 am
I went to the refrigerator, opened the door ... then opened a beer. Man, that is THIRSTY work !
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 01/20/08 at 9:36 am
I went to the refrigerator, opened the door ... then opened a beer. Man, that is THIRSTY work !
It depends on how far the fridge is?
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 01/22/08 at 2:58 am
I lifted some weights this evening and my arms are tired from the intense workout, but I have to do it to develop more strength for the upcoming softball season. After wards I did a good amount of stretching exercises and soon, very soon I will start jogging on my treadmill. does anyone know how soon is very soon? ???
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 01/22/08 at 3:01 am
I lifted some weights this evening and my arms are tired from the intense workout, but I have to do it to develop more strength for the upcoming softball season. After wards I did a good amount of stretching exercises and soon, very soon I will start jogging on my treadmill. does anyone know how soon is very soon? ???
I cannot do weights, so walking is my main exercise.
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 01/22/08 at 3:03 am
I cannot do weights, so walking is my main exercise.
walking is good :)
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 01/22/08 at 3:06 am
walking is good :)
...and when it is bad weather, walking has to be very limited.
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 01/22/08 at 3:07 am
...and when it is bad weather, walking has to be very limited.
there is a lot that can be done indoors
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 01/22/08 at 3:08 am
there is a lot that can be done indoors
...walk to and fro from the kitchen.
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 01/22/08 at 3:10 am
...walk to and fro from the kitchen.
yes, and one can do step ups, heel raises, but then you are still feeling the effects of the flu and really can't expel too much energy on exercise as your body is trying to fight off the flu
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 01/22/08 at 5:54 am
yes, and one can do step ups, heel raises, but then you are still feeling the effects of the flu and really can't expel too much energy on exercise as your body is trying to fight off the flu
I did go out, but the word did not last very long.
Subject: Re: What Was The Last Exercise You Did?
Written By: danootaandme on 01/22/08 at 8:12 am
Treadmill at the gym. First time. Felt great
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 01/22/08 at 10:03 am
About 35 minutes of walk/jog aerobics DVD
About 40 minutes of Pilates
Subject: Re: What Was The Last Exercise You Did?
Written By: Green Lantern on 01/22/08 at 7:40 pm
My fingers were exercised.
??? ???
My fingers were exercised, typing: 'My fingers were exercised.' (quotes since added ........... Hey! That's even more exercise ! I'd bet rest up now ! :P ).
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 01/23/08 at 2:08 pm
A short walk, hopefully a longer one tomorrow.
Subject: Re: What Was The Last Exercise You Did?
Written By: danootaandme on 01/23/08 at 5:03 pm
Gym again. Treadmill, pool, steam. Life is Good
Subject: Re: What Was The Last Exercise You Did?
Written By: DoRitos on 01/23/08 at 8:53 pm
Deep elbow bends.
Subject: Re: What Was The Last Exercise You Did?
Written By: karen on 01/23/08 at 10:46 pm
I haven't felt like going to the gym at all this week. I still ache from skiing on Saturday. I think it was the tow lift whatsit I was using. It feels like I spent the morning doing sit-ups!
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 01/23/08 at 11:19 pm
30 minutes of walk aerobics
20 minutes of Pilates
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 01/24/08 at 12:14 pm
A short walk between a shower and drizzle, but now the weather is fine.
Subject: Re: What Was The Last Exercise You Did?
Written By: wsmith4 on 01/24/08 at 3:51 pm
I moved house. That was enough exercise for this month. It was nearly 2 weeks ago, I'm still unpacking, and I'm still tired!
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 01/24/08 at 7:24 pm
I moved house. That was enough exercise for this month. It was nearly 2 weeks ago, I'm still unpacking, and I'm still tired!
oh man...that IS such a huge job! I hope you guys get everything settled soon. :)
Subject: Re: What Was The Last Exercise You Did?
Written By: Green Lantern on 01/25/08 at 12:47 am
I was trying to re-shape my anatomy ... No matter how much I exercise it ..... it quickly returns to it's original size. :-X :-[
Subject: Re: What Was The Last Exercise You Did?
Written By: snozberries on 01/25/08 at 12:52 am
I was trying to re-shape my anatomy ... No matter how much I exercise it ..... it quickly returns to it's original size. :-X :-http://i101.photobucket.com/albums/m55/InLove_086/mikee.gif
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 01/25/08 at 1:05 am
I was trying to re-shape my anatomy ... No matter how much I exercise it ..... it quickly returns to it's original size. :-X :-http://img186.imageshack.us/img186/843/shorteared20owl20471024hk5.jpg
Subject: Re: What Was The Last Exercise You Did?
Written By: Philip Eno on 01/25/08 at 3:23 am
There will be walking today, in the streets of London.
Subject: Re: What Was The Last Exercise You Did?
Written By: Badfinger-fan on 01/25/08 at 3:29 am
I worked out with weights. first I did some curls with the curling bar. not a lot of weight, I'm slowly adding on as I get stronger
http://rds.yahoo.com/_ylt=A0S020o5nJlH6uUA0GujzbkF/SIG=12dk2s8rn/EXP=1201335737/**http%3A//www.building-muscle101.com/images/barbell_curl.jpg
and then I really like the vesatility of resistance bands and you can get a decent workout without weights, right in your own living room
http://www.sport-fitness-advisor.com/images/resistance_bands_row.gif
http://rds.yahoo.com/_ylt=A0S02066nJlHXwkBHA.jzbkF/SIG=12pvohg9u/EXP=1201335866/**http%3A//www.sport-fitness-advisor.com/images/resistance_bands_chop.gif
http://www.sport-fitness-advisor.com/images/resistance_bands_latrow.gif
http://www.sport-fitness-advisor.com/images/resistance_bands_biceps.gif
and some dumbbells
http://www.sport-fitness-advisor.com/images/dumbbell_exercises_single_rows.gif
Subject: Re: What Was The Last Exercise You Did?
Written By: quirky_cat_girl on 01/25/08 at 5:05 am
I worked out with weights. first I did some curls with the curling bar. not a lot of weight, I'm slowly adding on as I get stronger
http://rds.yahoo.com/_ylt=A0S020o5nJlH6uUA0GujzbkF/SIG=12dk2s8rn/EXP=1201335737/**http%3A//www.building-muscle101.com/images/barbell_curl.jpg
and then I really like the vesatility of resistance bands and you can get a decent workout without weights, right in your own living room
http://www.sport-fitness-advisor.com/images/resistance_bands_row.gif
http://rds.yahoo.com/_ylt=A0S02066nJlHXwkBHA.jzbkF/SIG=12pvohg9u/EXP=1201335866/**http%3A//www.sport-fitness-advisor.com/images/resistance_bands_chop.gif
http://www.sport-fitness-advisor.com/images/resistance_bands_latrow.gif
http://www.sport-fitness-advisor.com/images/resistance_bands_biceps.gif
and some dumbbells
http://www.sport-fitness-advisor.com/images/dumbbell_exercises_single_rows.gif
wow, what neato little pics! I use a resistance band in my exercising as well. It makes your muscles feel so strong!