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Subject: Ingredients you avoid

Written By: Dude111 on 10/03/17 at 2:29 am

Lets list stuff listed in food YOU DONT BUY IF ITS THERE

I avoid these

Aspertame
Sucralose
Carrageenan

Subject: Re: Ingredients you avoid

Written By: Philip Eno on 10/03/17 at 3:20 pm

E621 (MSG) Monosodium glutamate
Soya

Subject: Ingredients you avoid

Written By: Dude111 on 10/03/17 at 11:36 pm

Wow....How could I forget to list Soy and MSG??

I guess SOY and SOYA arent good now either seeing thier GMO right?

Thank you!!!

Subject: Re: Ingredients you avoid

Written By: Philip Eno on 10/04/17 at 4:17 am

Add over used of salt or sugar to the list.

Subject: Re: Ingredients you avoid

Written By: Howard on 10/04/17 at 3:21 pm


Add over used of salt or sugar to the list.


too much of it is not good.

Subject: Re: Ingredients you avoid

Written By: Philip Eno on 10/04/17 at 3:22 pm


too much of it is not good.
A little of what you fancy does you good?

Subject: Re: Ingredients you avoid

Written By: Howard on 10/04/17 at 3:42 pm


A little of what you fancy does you good?



maybe some sugar and salt but not to overdose on it.

Subject: Re: Ingredients you avoid

Written By: nally on 09/17/22 at 6:47 pm



maybe some sugar and salt but not to overdose on it.

Yes, it’s best to have them in moderation; a small amount at a time.

Subject: Re: Ingredients you avoid

Written By: Howard on 09/18/22 at 7:32 am


Yes, it’s best to have them in moderation; a small amount at a time.

Sometimes I sugar my cereals and I salt my salads.

Subject: Re: Ingredients you avoid

Written By: nally on 09/18/22 at 2:04 pm


Sometimes I sugar my cereals and I salt my salads.

I never do either of those actions. My cereals are fine the way they are; if anything, I put milk on them to soften them. The only thing I ever put on salad is dressing, but only a small amount.

Subject: Ingredients you avoid

Written By: Dude111 on 10/04/22 at 7:46 pm

Ill add this to the list

Xantham gum
Lactic Acid

BOTH GARBAGE,CAN CAUSE PROBLEMS AND NOT NEEDED IN OUR FOOD!!!

Subject: Re: Ingredients you avoid

Written By: Howard on 10/05/22 at 7:32 am

high sodium content, any soups or TV Dinners with a huge amount of salt.

Subject: Re: Ingredients you avoid

Written By: apollonia1986 on 11/05/22 at 10:01 pm

Because of dialysis I have to avoid potassium.
But damn it I love potatoes and avocados

Subject: Ingredients you avoid

Written By: Dude111 on 11/06/22 at 6:39 pm

Im so sorry but Im glad your aware of that and able to avoid it!!

Im not sure exactly what causes some of my issues....I think MSG triggers alot of it sometimes... (My nervous system feels like its on fire and the slightest touch feels like im getting high voltages all thru me)

Subject: Re: Ingredients you avoid

Written By: Ripley on 11/19/22 at 4:15 pm

I should be avoiding high carb and sugar foods. It’s hard, trust me.

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