Have a great day!

Happy birthday Q!! :) 8)

Happy birthday!!

http://static.swap-bot.com/images/swaps/150574/swap.jpg



:) :D ;D

Cheers to you Q ... hope you had a great birthday.  :)

Happy Birthday Q!

Happy Birthday Q.  :)

Hope you are having a wonderful day.


Cat

On day...um 3 of your birthday celebration, I finally remember to wish you a happy birthday over here.  I already got ya on Facebook though, so...

Happy birthday!!

http://static.swap-bot.com/images/swaps/150574/swap.jpg



:) :D ;D


THAT'S FANTASTIC!!!!  8)

On day...um 3 of your birthday celebration, I finally remember to wish you a happy birthday over here.  I already got ya on Facebook though, so...


Ha HA!!! yes you did and thanks again!

Also big thank yous to you  Philip, nally, gibbo, loki, Howard and Cat!

http://www.toledoblade.com/image/2013/09/08/800x_b1_cCM_z/Japan-Olympics-2020-Bid-Tokyo-Triumph.jpg

What are your plans for your birthday? Is your family taking you out?  :)

Hey all... I had a great birthday!  Patty already knows this because I wouldn't shut up about it on FB book but I decided to sign up for a Biggest Loser off road 5K challenge... I thought it was gonna be a nice little trek through the woods in Malibu....nope... it was a full on freaking Spartan Mud Run...

don't know what that is??? here let me show you.  this one is



https://www.youtube.com/watch?v=LLD4Ki_42sY

fortunately, doing it thru Biggest Loser, I wasn't required to do any obstacle I didn't want to do...and I didn't have to take the 30 burpee penalty for any obstacle I failed at... so that was a relief....


as challenging as I thought the Avon walk was- this was way shorter and 1000 times harder.... it was up steep hills, down steep hills, thru deep mud and what not... the more I watched the athletes struggle the more I thought if they are having difficulty how in the hell can I accomplish this??? but they were soooo good to me... they supported and helped me along the way... not once did anyone give me the impression that I was too big to be there or make fun of me... they actually pushed me, pulled me and let me balance on them for the parts that were beyond my physical capacity...and they cheered me when I crossed the finish line!  It was amazing!!!!



http://i198.photobucket.com/albums/aa235/snozberries44/Spartan_zpsbd5e56c7.jpg

http://i198.photobucket.com/albums/aa235/snozberries44/thumbsup_zps80014924.jpg

http://i198.photobucket.com/albums/aa235/snozberries44/Mud_zps8c975fe5.jpg

I had so much fun... I went back the next day... not to walk the course again, but to volunteer so that Jackson, who was on Season 14 of the Biggest Loesr, could run it. He wasn't able to do it on Saturday because there weren't enough volunteers.  I spent the better part of the day getting to know him.. he was an awesome dude.

the best part was I got most of my behind the scenes questions answered so it was insight that I've been trying to have for years... that was a great birthday present!!!

http://i198.photobucket.com/albums/aa235/snozberries44/Jackson_zps11dbb577.jpg

Happy belated birthday, Q!

Glad you had fun and thanks for sharing those photos.

Hey all... I had a great birthday!  Patty already knows this because I wouldn't shut up about it on FB book but I decided to sign up for a Biggest Loser off road 5K challenge... I thought it was gonna be a nice little trek through the woods in Malibu....nope... it was a full on freaking Spartan Mud Run...

don't know what that is??? here let me show you.  this one is



https://www.youtube.com/watch?v=LLD4Ki_42sY

fortunately, doing it thru Biggest Loser, I wasn't required to do any obstacle I didn't want to do...and I didn't have to take the 30 burpee penalty for any obstacle I failed at... so that was a relief....


as challenging as I thought the Avon walk was- this was way shorter and 1000 times harder.... it was up steep hills, down steep hills, thru deep mud and what not... the more I watched the athletes struggle the more I thought if they are having difficulty how in the hell can I accomplish this??? but they were soooo good to me... they supported and helped me along the way... not once did anyone give me the impression that I was too big to be there or make fun of me... they actually pushed me, pulled me and let me balance on them for the parts that were beyond my physical capacity...and they cheered me when I crossed the finish line!  It was amazing!!!!



http://i198.photobucket.com/albums/aa235/snozberries44/Spartan_zpsbd5e56c7.jpg

http://i198.photobucket.com/albums/aa235/snozberries44/thumbsup_zps80014924.jpg

http://i198.photobucket.com/albums/aa235/snozberries44/Mud_zps8c975fe5.jpg


That is wonderful that you competed in an event. :)

Happy belated birthday, Q!

Glad you had fun and thanks for sharing those photos.



That is wonderful that you competed in an event. :)



Thanks!!!

Belated birthday wishes Q